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"Like a friend offering a reassuring hand, Steve
Jaffe welcomes the reader on an important journey,"
says Mindy Reed, MLIS, MA.
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Free Mind
Diet Journaling Lesson & Newsletter
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"He communicates his message with positive language,
which allows the reader to put a toe on the path of change,
take an initial step."
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Re-Defining
Stress to Prevent Disease
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$11.95
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Re-Defining
Stress to Prevent Disease, Steve Jaffe examines the
causes of stress and how thoughts, perceptions & learned
experiences contribute to disease & illness.
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A Recipe For Healing
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$14.95 |
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A Recipe for Healing, Coming
Together as a Team encourages couples to journal creatively
through their problems together, which is at the heart
of Jaffe's message.
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Count Your Life With Smiles, Not Tears
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$14.95 |
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Count Your Life With Smiles,
Not Tears is a facilitator, a tool to helping you
obtain goals that you have had problems achieving in the
past.
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Healing From Within
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$14.95 |
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In Healing From Within,Emotionally
Surviving Cancer, Jaffe provides strategies and techniques
to access emotional strength and determination through
creative journaling to help accelerate the healing process.
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Beyond Valentine's Day
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$10.95 |
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In Beyond Valentine's Day,Making
Love All Year Long, provides the means for couples
to share their feelings in ways that will bring them closer,
bring a greater intimacy to their relationship, and make
being a couple the joyful, fulfilling relationship it
was meant to be.
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Re-Defining Stress to Prevent Disease
by Steve Jaffe
Steve Jaffe, author, lecturer and life-style coach, discovered during
his research that most people do not know how to live
with stress. He believes this lack of understanding
causes the immune system to attack the body’s organs,
which in turn creates disease and illness at staggering
rates. 70% to 90% of all doctor visits are stress related
and 80% of most diseases have a direct link to stress.
In his fifth book in The Mind Diet Series, Re-Defining Stress
to Prevent Disease, he examines the causes of stress
and how thoughts, perceptions and learned experiences
contribute to disease and illness. Re-Defining Stress
to Prevent Disease will explore the methods to reduce
stress with simple and easy ways of preventing and/or
reversing emotional and physical illnesses.
Stress cannot be eliminated; however, it can be looked at differently,
re-defined, to teach the brain how to handle a stressful
event. When a person reacts positively to stress, this
reaction can set in motion a series of immune system
defenses that can actually prevent illness and disease
from entering the body. This perception change can improve
one’s health before an illness manifests, or can help
one recover from an existing serious illness.
Other books in the Mind Diet Series teach techniques to help prevent
or improve one’s emotional and physical health such
as heart disease, cancer, loss of a loved one, relationships,
and many other life situations.
Other Books in The Mind Diet Series™
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